4.18.2014

smoothies are the best

Hello everyone!! Last week I had my wisdom teeth pulled. Although it wasn't as bad as I expected, it was nice to sleep, watch a little Mad Men and drink smoothies. So. Many. Smoothies. YUM!!! It is so fun to put a bunch of things in the blender and see what happens. Here are some of my favorite concoctions:

Vitamin C Blast: ice, cantaloupe, pineapple, orange juice, honey on top


Dessert First Smoothie: ice, strawberries, almond milk, a dollop of chocolate pudding...because dental surgery calls for chocolate pudding!!


Simply Delicious: ice, banana, almond milk, peanut butter


Paradise Smoothie: ice, pineapple, banana, cranberry juice...it was so good!! Like something you would eat on an island vacation.


I don't drink cow's milk but you could totally use it instead of the almond milk. You could also use agave syrup or honey to sweeten. So many possibilities!! What smoothie combinations do you love?? I want to perfect a smoothie using spinach and/or carrots next. I would love any suggestions. Thanks for looking. Love, Ms. Kate.

2 comments:

  1. My fave= unsweetened coconut almond milk blend, banana, pineapple, vanilla protein powder, unsweetened coconut flakes. I call it my Pina Colada Breakfast :)

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    Replies
    1. Oh my goodness Liz!! That sounds amazing. We were just talking about investing in some protein powder. I didn't know it could be vanilla flavored!! Neat! and thank you!

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